Alexander Technique Lessons and Dynamic Emotional Integration® Sessions
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One to One Sessions
I offer one-to-one sessions in both the Alexander Technique and Art and Emotions.
All sessions can be held online or in person, depending on your needs.
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Alexander Technique Lessons
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60-minute session – £60
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30-minute session – £45
Alexander Technique lessons are a space to explore new ways of moving, thinking, and responding, so you can meet daily life with more ease, balance, and self-awareness. They are suitable for people of all ages and backgrounds, including performers, professionals, and those living with pain, tension, or fatigue.
Learn more about the Alexander Technique and Alexander Technique lessons
Testimonials: Alexander Technique
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Dynamic Emotional Integration® - Art and Emotions Sessions
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60-minute session – £60
These sessions offer a creative and supportive space to explore your emotional life through simple art and mark-making practices, reflection, and body awareness. No previous art experience is needed.
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Group Lessons and Workshops
Group workshops (with two or more people) offer a fun, practical, and effective way to learn the Alexander Technique, explore Art and Emotions, or experience a blend of both.
Participants take part in shared activities and group discussions, as well as receiving individual input. Many people find the group setting both socially enriching and supportive. Observing others as they learn can often deepen your own learning, and there is often much to be gained from seeing the process unfold in others.
These sessions create a safe and welcoming space for shared exploration, where you can learn alongside others while also benefiting from personalised guidance.
If you would like to arrange a bespoke group session or workshop, please get in touch to discuss details.
Group workshops are priced individually, depending on the size and needs of the group.
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Upcoming Workshops and Retreats Schedule
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Booking a Session
Please visit the contact page to book a session or ask a question.
