Testimonials: Alexander Technique
“I didn’t know much at all about the Alexander Technique, but Sue was recommended and I was willing to try anything. Her engaging, pleasant manner and simple, straightforward explanations soon dispelled any reservations I had.
After only a few lessons, I began to notice how I was moving throughout my daily life. This helped me reduce the unnecessary tension in my neck and upper back and ultimately led to less pain. Thanks to Sue, I now have no pain and a much greater awareness of how my body feels and moves. I would highly recommend her.”
Miranda
"Sue’s 8-week Alexander Technique course had a bigger impact on my daily life than I expected. I now move with more intent and ease, and I often find myself looking for simpler, lighter ways to do things—from walking through the city to cooking or tidying up. One evening I noticed I was walking with a spring in my step, feeling energised and more aware of my surroundings than I had in years.
Sue created a gentle, authentic, and nurturing space where we could experiment and play, which made the learning stick in a powerful way. It’s been a real shift in how I move and how I approach everyday tasks."
Richard
“A year ago, I couldn’t imagine climbing hills, running, or scuba diving again. Thanks to Sue’s care, support, and teaching, I’m now doing all of them. I don’t think it would have been possible without her.”
Dave
“From easing pain and building confidence to understanding my body and mind better, Sue’s classes have been life-changing. I now move with more freedom and self-assurance. One of the best things I’ve ever done – I’d recommend it to anyone.”
Lauren
“Sue is methodical, clear, and patient. I always left lessons feeling the benefits, which lasted long after. She also worked with my daughter, who has Asperger’s, helping her posture, confidence, and ease. Sue made her feel comfortable – something that isn’t always easy.”
Douglas
“I’ve been very fortunate to discover the Alexander Technique and even more fortunate to have Sue Barclay as my teacher.
The Technique has had a profound effect on my wellbeing, both physically and mentally. It’s helped me understand the cause of my back and neck pain and make changes that prevent it. That in turn has given me more confidence in other areas of life.
Sue’s knowledge and teaching style are inspiring, fun, recharging, and something I’ll carry with me for life.”
Lindy
“My course of lessons with Sue has been both enjoyable and beneficial. Her calm, friendly voice helped me relax and absorb her guidance.
When we first met, I was very tense after a spell of ill health. Sue helped me recognise and eliminate movements I had always believed were correct. I’m deeply appreciative of her support.”
Margaret
“Over a year ago, I was in excruciating pain from spondylosis, with nerve pain running down my right arm. After many expensive chiropractic sessions, nothing had improved.
I began Alexander Technique sessions with Sue, and it was life-changing. The work became part of my everyday life – how I sit, stand, walk, use my computer. My pain disappeared and my posture improved.
Sue also suggested I try yoga. I had no idea I could achieve what I have. I feel fitter, more supple, and mentally stronger.
Sue is an inspirational teacher, and I would recommend her to anyone.”
Elly Taylor Young
“I began working with Sue because I wanted to find more freedom in my playing – and in life. It has been a wonderful, ongoing experience.
Sue’s teaching is illuminating, thoughtful, and deeply respectful. She knows how to pace lessons beautifully and fosters real dialogue.
My playing has become much freer, and so has my approach to practice. Her mantra, ‘everything is easier with a smile,’ stays with me.
Lessons are full of insight, laughter, and delight. Sue is a truly inspirational teacher.”
Nicola
“I’ve enjoyed every single lesson I’ve had with Sue. She brings kindness, playfulness, and humour to everything she does.
The results were unexpectedly far-reaching, people noticed a difference in me but couldn’t put their finger on it. More confident? Healthier? New hairdo? It was simply that I was carrying myself differently with more ease.
As a massage therapist, I could even feel the difference in a client I referred to Sue, her chronic neck tension had softened.”
Serena
“Sue Barclay is a wonderful exemplar of how the Alexander Technique can be lived and taught.
She is a person of deep integrity who offers space and time for you to explore greater ease of movement.
If you’re looking for quick fixes, this is not the path, but if you are willing to take your time, Alexander lessons with Sue could bring lasting change.
I’ve learned how to care for myself, and how to be myself with less effort.”
Kate